Energy & Chakra’s 
Chakras are our centres for energy transformation, but they do not exist on the physical plane, nor have mass or a defined size. Energy passes through the Chakras and enters the body, we experience this as emotions, sensations, physical actions and thoughts etc.
Energy can pass through these layers (Chakra Centres) and into the body or mind, depending on how balanced the individual is will determine which energies are filtered through the energy centres. Negative stress which can be felt as stomach ulcers, depression or outbursts. However maintaining a positive outlook can enable the body to bring itself back to health again, especially after a trauma. Individuals who have a spiritual awareness of a higher self within, will have more balance in their life / Chakras.

Kathryn Dawes is a registered teacher with Yoga Alliance Professionals.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals

copyright 2017 – Hatha Yoga with Kathryn.