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Green Lotus Yoga & Healing Center
Two locations in Lakeville and Mendota Heights, MN. Kathryn teaches Yin and Vinyasa at the Mendota Heights studio. Many healing offerings at both locations such as acupuncture, massage, hypnosis, chiropractic, nutrition counseling, and yoga therapy.
YogaFresh
Yoga studio located in Woodbury, MN. Kathryn teaches PowerFresh Flow and Yin Yoga at this location.
The Pure Heart of Yoga: Ten Essential Steps for Personal Transformation
Kathryn's teacher, Dr. Bob Butera, is the author of this book sold nationwide and featured in the Feb. 2010 issue of Yoga Journal.
Yoga Journal
A popular resource for all things yoga, from reading about different poses to learning more about yoga philosophy.
Yoga Mother
Now live! Kathryn is very excited to be a part of Yoga Mother, a Minnesota-based company that offers instructional yoga videos and a variety of topics online for moms...or soon-to-be moms! She is featured as one of Yoga Mother's teachers and teaches yoga practices from beginner to advanced on a wide range of topics. All practices are appropriate for everyone, not just moms!
Sprout Yoga
A nonprofit organization dedicated to supporting the healing of those who suffer from eating disorders. Sprout Yoga offers donation-based yoga classes and teacher trainings across the country.
Two locations in Lakeville and Mendota Heights, MN. Kathryn teaches Yin and Vinyasa at the Mendota Heights studio. Many healing offerings at both locations such as acupuncture, massage, hypnosis, chiropractic, nutrition counseling, and yoga therapy.
YogaFresh
Yoga studio located in Woodbury, MN. Kathryn teaches PowerFresh Flow and Yin Yoga at this location.
The Pure Heart of Yoga: Ten Essential Steps for Personal Transformation
Kathryn's teacher, Dr. Bob Butera, is the author of this book sold nationwide and featured in the Feb. 2010 issue of Yoga Journal.
Yoga Journal
A popular resource for all things yoga, from reading about different poses to learning more about yoga philosophy.
Yoga Mother
Now live! Kathryn is very excited to be a part of Yoga Mother, a Minnesota-based company that offers instructional yoga videos and a variety of topics online for moms...or soon-to-be moms! She is featured as one of Yoga Mother's teachers and teaches yoga practices from beginner to advanced on a wide range of topics. All practices are appropriate for everyone, not just moms!
Sprout Yoga
A nonprofit organization dedicated to supporting the healing of those who suffer from eating disorders. Sprout Yoga offers donation-based yoga classes and teacher trainings across the country.
