Yoga with Kathryn
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          What is Thai Yoga Massage?

          This style of bodywork is also known as assisted yoga, with the many benefits of a yoga practice and more. The receiver is fully clothed and is encouraged to relax and breathe during the session, which is given in 1, 1.5 or 2 hour increments.


          This healing form of bodywork combines reflexology, applied yoga stretches, and acupressure massage. Pressure is applied using the palms, feet, thumbs, elbows, and knees to release physical tension and stored emotion from the body. The result is a state of relaxation, balance, and overall well-being.

          Kathryn received her Thai Yoga Massage Certification from Michael Buck of the Vedic Conservatory.


          What are the benefits of Thai Yoga Massage?

          - Increased flexibility and energy levels
          - Release of physical tension
          - Deep sense of relaxation
          - Improved alignment and posture
          - Emotional release
          - Soothes nervous system
          - Increased range of motion
          - Pain relief
          - Deeper self-understanding

          Read more about the benefits here.

          Nuad Borarn (Thai-Yoga Massage) is viewed as a martial art of healing and is reported to manifest instant positive results. In Thailand, Bodywork is utilized medicinally as a cherished and revered indulgence to remedy the prominent social ailments such as emotional stress and physical inertia. Thai-Yoga sessions inspire the soul and tranquilize the body. (From Vedic Conservatory website).

          Treat yourself or a loved one to as Thai Yoga Massage session and experience the healing effects on body and mind. Combined sessions of Yoga and Thai Massage available. Please contact me with any questions or to schedule an appointment.




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